Success Happiness Health
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Life Coaching and depression

Do you wake up every morning excited about your day ahead?

Are you filled with happiness and joy everyday?

Are you filled with health and vitality?

Or do you ever think there has to be more to life than this?

That there is something holding you back and you don’t know what?

That you feel trapped or stuck going round the same mountain?

That you can’t seem to get over your past?

Do you lack vision and clarity?

Do you suffer from low self esteem and confidence?

Do you struggle with negative thoughts and emotions?

Are you trying to overcome an addiction and can’t?

Do you want to claim back your power over an illness, relationship or whatever else is making you feel powerless?

Have you lost sight of who you are?

Do you struggle with inner conflict?

Do you find yourself sabotaging your health, success and happiness?

 

Well Life Coaching can help, my style of coaching is as easy as 1,2,3

Step 1 Clean up your past and eliminate false beliefs 

Step 2 Overcome negative/destructive behaviours

Step 3 Gain clarity and discover your freedom

 

My aim is to help you get out of your rut, take control of your life again, get you focused on what is important and motivate you to make positive changes.

Helping you Create a Happy, Healthy Life 

You can enrol in a 1,3 or 6 month programme or

Sign up for my 21 day CHANGE YOUR THINKING CHANGE YOUR LIFE PROGRAMME

 

So What Drives Your Life, do you fall into any of these categories?

Many people are driven by guilt they spend their entire life running around from regrets and hiding their shame.  Guilt driven people are manipulated by memories.  They allow their past to control their future. They often unconsciously punish themselves by sabotaging their own success.

Many people are driven by fear, their fears may be a result of traumatic experience, unrealistic expectations, growing up in a high controlled home or even genetic predisposition. Regardless of the cause their fear driven people miss great opportunities because they are afraid to venture out, and they probably suffer from addictions of some description.

Many people are driven by resentment and anger they hold onto hurts and never get over them.  Instead of releasing the pain through forgiveness, they rehearse it over and over in their minds.  This is actually the root cause for many illnesses today, because when you don’t release this pain it eats away at you from the inside out and symptoms include Depression, Eating Disorders, Rheumatoid Arthritis, and Arthritis.

Many people are driven by materialism their desire to acquire more becomes the whole goal of their lives. The drive to always want more is based on the misconceptions that having more will make me happier, more important and more secure, but all three ideas are untrue.  Possessions only provide temporary happiness.  Eventually you will become bored with them and want newer, bigger better versions.  It is also a myth if I get more I will be more important.  Self worth and net worth are not the same.  Your value is not determined by your valuables.

Many people are driven by the need for approval they allow the expectations of parents or spouses or children or teachers to control their lives.  Many adults are still trying to earn the approval of unpleasable parents.  One key to failure is to try to please everyone.  Being controlled by the opinions of others is a guaranteed way to miss out on your purpose for your life.

 

Change your Thinking Change your Life has been designed to help you make POSITIVE CHANGES

 

For more information or to book please call me on 07766 740404 or book online by clicking below…

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