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Detox your Heart & Mind
Did you know that 75%-98% of all mental, physical and behaviour problems start in your mind?
According to researchers we can have anything between 30,000 to 70,000 thoughts a day and what you are thinking right now is creating your health, happiness and success or for the vast majority of people a lack of it.
By Detoxing your Heart & Mind you can:
1. Finally let go of your past
2. Let go of your negative emotions such a fear, guilt,anger, frustration, loneliness, depression, failure, despair, jealousy, hopelessness, shame, blame, rejection, unforgiveness and condemnation
3. Change limiting beliefs that are blocking your life enjoyment and success.
4. Overcome uncontrollable habits, behaviours and addictions.
5. Increase your energy levels and feel more alive.
6. Enjoy inner peace, confidence and contentment, and much more!
Your mind is made up of two parts:
CONSCIOUS MIND 10%
Thinks logically all day long
(Where you put your attention (aka THE BOSS OF YOU)
Controls your bodily functions, from your heartbeat to your breathing
It is where all your memories are stored and where your wisdom, creativity and problem solving capabilities reside
This is where most of your mental habits function
Whenever we learn to do something with our minds it becomes automated and so we become unconsciously skilled at it
These skills can be skills of depressing ourselves, stressing ourselves out or feeling terrified and hopeless
They can also be skills of feeling good, motivating ourselves, becoming relaxed or being more confident and hopeful
More often than not, the cause of your physical, emotional or behaviour problems exist within the realms of your unconscious mind. This can make them very difficult to find and fix – unless you know how. My aim is to find the root-cause reasons for your problems and then resolve them. I have found repeatedly that by resolving the reasons why your problems have existed up until now, your problems have no alternative but to disappear for good. Imagine that!
Many of my clients who come to me are surprised to find that their issues are with limiting beliefs such as they are “not good enough” and “not worthy enough” and they don’t actually think they deserve good things hence the reason, they tend to suppress these negative thoughts and emotions with things like food, overspending, drinking, poor relationships or whatever else distracts them. They are having their need for love; one of their 6 basic needs met in a low cost way every time they turn to these.
Sometimes no amount of healthy eating and exercising will help change your false beliefs
A MIND DETOX & JUICE FASTING are two very powerful ways that I have found to finally BREAKTHROUGH years of faulty programming and false beliefs.
Your mind, will and emotions is what you are dealing with in this life and with my help you will learn to MASTER THEM.
It’s time to take back control of your mind, change your focus and start creating a happy life for yourself.
I offer an a wide range of packages to suit you.
You can have a one off Mind Detox session, or enrol in a 1,3 or 6 month programme for those who desire lasting change.
Call me on 07766 740404 to discuss how I can help you, please confirm availability before booking online
NOW IF YOU ARE STRUGGLING WITH EMOTIONAL EATING MY BREAKFREE PROGRAMME HAS BEEN DESIGNED TO HELP YOU BREAK THE CYCLE .
What the Programme entails:
1. 21 days of videos lasting between 6-10 mins long each day
2. Break Free workbook with exercises to complete each day (you do not go onto the next day until you have completed the exercise for that day)
3. Email Support Heather@zestforlifeni.co.uk
4. Bonus Crazy Monkey Green Juice Binge
How do I know that this Programme is right for me?
If you answer yes to any of the following then this programme has been designed with you in mind.
Have you been yo-yo dieting for years?
Do you secretly binge eat at home?
Do you find yourself trapped in a vicious cycle, binge eat/ starve/ over exercise?
Do you tell yourself everyday that today things are going to be different but you keep giving into cravings?
Has your self- esteem reached an all time low because you feel like a complete FAILURE?
Being honest with yourself you know that you have an unhealthy relationship with food?
Do you feel guilty? Ashamed? That you lack self control and will power around food?
Can you eat large amounts and still feel hungry?
This programme has been designed to help you address the “ROOT CAUSE”.
Just imagine a dandelion weed in your garden, and you keep mowing it every time, but it just keeps growing back. That’s because you never got it out by the root.
So are you ready to do something different?
This programme normally retails at £99.99 but for a limited period of time you can purchase it at the bargain price of £59.99
And all from the comfort of your own home.
Thank You so much for your Custom